UV Index in New Zealand Today

Choose a city for a live UV reading and hourly forecast. Below you can see the current level in New Zealand's largest city, Auckland.

Right now in Auckland

5 UV Index
Moderate

Moderate risk of harm from unprotected sun exposure.

Wear sunscreen, a hat, and sunglasses. Seek shade around midday when the sun is strongest.

Hourly UV forecast

Times shown in Auckland local time (NZST). Data from currentuvindex.com, updated hourly.

See the full Auckland forecast →

Cities in New Zealand

Understanding UV in New Zealand

UV levels across New Zealand follow the same daily pattern everywhere: low in the early morning, a peak around midday, and a drop toward evening. How high the peak gets depends on the season, the sun's angle, elevation, and cloud cover. Places closer to the equator and at higher elevation tend to see stronger midday UV.

Whatever the forecast, the safe habits are the same. Check the live reading for your city, cover up when the index hits 3 or more, and be extra careful with midday sun on high-UV days.

UV guides

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