UV Index in Afghanistan Today

Choose a city for a live UV reading and hourly forecast. Below you can see the current level in Afghanistan's largest city, Kabul.

Right now in Kabul

0 UV Index
Low

Low danger from the sun for the average person.

You can safely enjoy being outside. Sunglasses on bright days are enough for most people.

UV peaks at 13 (Extreme) around 11 AM +0430.

Hourly UV forecast

Times shown in Kabul local time (+0430). Data from currentuvindex.com, updated hourly.

See the full Kabul forecast →

Cities in Afghanistan

Understanding UV in Afghanistan

UV levels across Afghanistan follow the same daily pattern everywhere: low in the early morning, a peak around midday, and a drop toward evening. How high the peak gets depends on the season, the sun's angle, elevation, and cloud cover. Places closer to the equator and at higher elevation tend to see stronger midday UV.

Whatever the forecast, the safe habits are the same. Check the live reading for your city, cover up when the index hits 3 or more, and be extra careful with midday sun on high-UV days.

UV guides

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